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Can Alcohol Reduce Anxiety & Depression?

Alcohol can help temporarily decrease anxious and depressed feelings. However, the problem with alcohol is that those peaceful feelings tend to fade and anxiety or depression actually worsens over time. Each person’s reaction to alcohol is different. For some, it may only take a few hours for their mood to plummet while others may notice an… Read More

Does Alcohol Really Help People Sleep?

Alcohol is sedating and many people consume it to fall sleep. However, over a long time, alcohol loses its sedative property.  Most studies have shown that alcohol will impair sleep over long term. How Can Alcohol Impair Sleep: 1) Too Much Alcohol Can Cause People To Wake Up When people drink too much alcohol to help themselves fall asleep, eventually, they will wake up in the middle of the night.  Once awake,  they might… Read More

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transportation option in geographic areas between Culver City and Huntington Beach